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Cost: Non-members: $48.75 | Member: $26.25 | Student: $11.25

In this dynamic session, Dr. Jennifer Ruthensteiner will reveal a powerful, data-driven approach to optimizing healthspan through targeted testing, lifestyle interventions, and advanced treatment strategies.

She will dive into the crucial role of testing key biomarkers—like telomere length, insulin sensitivity, biological age, and oxidative stress markers. These metrics unlock vital insights into the aging process, forming the foundation for personalized interventions that enhance both longevity and vitality.

Dr. Ruthensteiner will also explore the transformative effects of autophagy and hormesis in cellular renewal and resilience. Attendees will discover cutting-edge strategies like specific fasting protocols, precision-targeted exercise, and medicinal approaches that activate these pathways, optimizing metabolic health and driving long-term wellness. Novel methods to accelerate autophagy and harness its full potential will also be shared.

Drawing from the practices of the world’s longest-living populations, she’ll demonstrate how purpose-driven living and strong social connections can reduce inflammation, improve cognitive function, and promote cellular repair. Integrating these into patient care can dramatically elevate health outcomes.

The systematic, biological interventions and integrative strategies presented in this talk—applied in Dr. Ruthensteiner’s successful membership-based private practice—will equip you with the tools to optimize longevity by merging lifespan, healthspan, and vitality for superior patient outcomes.

Dr. Jennifer Ruthensteiner, a naturopathic physician and Bastyr University graduate with over 20 years of experience, is the founder of Reboot Center for Innovative Medicine. She specializes in personalized, integrative care through her membership-based longevity practice, combining biohacking, restorative medicine, and nutrigenomics to help patients achieve uber-optimal health. Dr. Ruthensteiner’s approach addresses the root causes of illness while enhancing vitality and longevity. She focuses on precision assessments and cutting-edge treatments, empowering patients to reverse dis-ease and thrive physically and mentally. With a commitment to continuous learning, she stays at the forefront of medical advancements and shares her expertise through public speaking, group visits, and personalized consultations.

**This presentation is worth 0.75 Category 1 CE credits, including 0.15 Pharmacy credits, for Washington-licensed NDs.**

Originally presented May 2nd - 4th, 2025, at WANP's CONNECT 2025 conference.