CONNECT 2025 | Using Exercise to Build Resiliency and Enhance Longevity | Mark Woodall, ND, MS

$48.75

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Cost: Non-members: $48.75 | Member: $26.25 | Student: $11.25

Clinicians have been taught to screen for osteoporosis in patients, but too often patients and clinicians don't understand how to evaluate and prescribe the most powerful longevity intervention at our disposal, EXERCISE. This presentation will highlight the decades of research showing the benefits that exercise has to almost every organ system in our body. Key principles involving aerobic capacity, interval training, strength/power, balance, and stability will be discussed both in assessment and prescriptive details. Myths will be busted and your ability to help your patients regardless if they are in their 30s or 80s will be improved.

Dr. Woodall earned a bachelor’s degree in exercise and nutrition at Virginia Tech followed by a master’s degree in exercise physiology at Appalachian State University. He then went on to become a naturopathic doctor after completing the doctorate program of naturopathic medicine at Bastyr University. Dr. Woodall was an intercollegiate triathlete specializing in cycling and remains an avid cyclist, weight lifter, and hiker. His medical practice emphasizes anxiety and depression, autoimmunity, rheumatology, and primary care. Dr. Woodall believes in a holistic approach to healthcare and views himself as a medical detective helping patients navigate cutting edge medical research and medical dogma to make informed decisions about their health.

**This presentation is worth 0.75 Category 1 CE credits for Washington-licensed NDs.**

Originally presented May 2nd - 4th, 2025, at WANP's CONNECT 2025 conference.