Kristen Allott, ND, L.Ac.

Naturopathic Physician, Acupuncturist
Dynamic Paths, PLLC
Currently Accepting New Patients
In-Person Services
Telemedicine Services


Get in Touch:

Dynamic Paths, PLLC
Phone: 2065792757
https://www.kristenallott.com/ »

Areas of Focus

Anxiety / Depression, Autism, Diabetes, Fatigue, LGBTQIA+ Care, Neurology, Pain, and Stress Management

 

Additional Services

  • Acupuncture
  • Biofeedback
  • Counseling

Practice Description

I'm Dr. Kristen Allott, a Naturopathic Physician with 20 years of practice in Tacoma, WA, focused on connecting your physical body and mental well-being. My unique approach integrates nutrition, sleep, movement, breath, play, and rest to enhance energy, mental clarity, and executive function, thereby reducing mental health symptoms. To get started, we follow 6 step process: an initial call, comprehensive intake, targeted lab work, a personalized plan, ongoing support, and empowerment. I utilize labs like Hemoglobin A1C, ferritin, CRP, saliva cortisol, thyroid panels, and continuous glucose monitors to understand your unique physiology. Our goal is for you to have achievable steps to have resilience, energy and hope. I offer telemedicine exclusively to individuals living in the State of Washington.

Insurance Information

For 20 years, Dr. Allott has operated as an out-of-network provider. This model allows her to prioritize your care without the limitations often imposed by insurance protocols, ensuring that treatment decisions are always made with your best interest in mind, not dictated by external rules. While direct payment is made at the time of service, Dr. Allott is happy to provide a superbill for you to easily submit to your insurance company or HSA for potential reimbursement.

Credentials and Education

Education, resume, speaking engagements, and volunteering can be found on my website: KristenAllott.com

Doctor Bio

I am, Dr. Kristen Allott, a physician with 20 years of experience dedicated to helping people like you find lasting relief from mental health challenges. Based in Tacoma, WA, I specialize in the profound connection between your physical body and your mental well-being. As a naturopathic doctor, acupuncturist, Aikido black belt, Polyvagal Theory and Internal Family Systems practitioner, I have integrated approach to mind, brain, and body. I help you understand how fundamental daily habits – like what you eat, how you sleep, move, breathe, play, and rest – are powerful tools to boost your energy, sharpen your mental clarity, and improve your decision-making, ultimately reducing mental health symptoms. My work is distilled into my workbook, "Fuel Your Brain, Not Your Anxiety," My unique background in conflict resolution help you resolve the inner conflicts around food, self neglect, over care taking of others and inspires you in building resilience and cultivating hope.